Amount of Vitamin K (phylloquinone) in Peppered loaf, pork, beef
Sausages and Luncheon Meats
In 100 g (Grams) of Peppered loaf, pork, beef there is 1.6 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Peppered loaf, pork, beef.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Peppered loaf, pork, beef
Peppered loaf, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Peppered loaf, pork, beef are listed below.
Water
|
67.4 g
|
67.4%
|
Energy (calorie)
|
149 kcal
|
|
Energy (joule)
|
624 kJ
|
|
Protein
|
17.3 g
|
17.3%
|
Total lipid (fat)
|
6.37 g
|
6.37%
|
Ash
|
4.4 g
|
4.4%
|
Carbohydrate, by difference
|
4.53 g
|
4.53%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.61 g
|
4.61%
|
Calcium, Ca
|
54 mg
|
0.05%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
170 mg
|
0.17%
|
Potassium, K
|
394 mg
|
0.39%
|
Sodium, Na
|
732 mg
|
0.73%
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Zinc, Zn
|
3.23 mg
|
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Copper, Cu
|
0.12 mg
|
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Manganese, Mn
|
0.06 mg
|
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Selenium, Se
|
11.3 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Peppered loaf, pork, beef